Tuesdays
5:30pm – 6:45pm

4 sessions over 4 weeks, starting 18th of March 2025

Learn the foundational poses of Ashtanga Vinyasa Yoga, which is the source of most modern yoga styles
Plus correct alignment for your individual body type
How to combine alignment with healthy breathing
Meditation and concentration techniques
A home study handbook

Beginners Course starting 18th March 2025
AU$120.00