Action and Surrender

Action and Surrender

In yoga, we’re trying to become more balanced. And just like walking on a slackline or tightrope, the early days have frantic movements and many wobbles and splats from a lack of nuance. Then, after a period of failing and keeping on trying, we become...
One year of Mysore style

One year of Mysore style

One year of Mysore style When I say I do yoga every day, I’m talking about something called Mysore-style. This is an open session, supervised by a teacher and assistant, where students complete a sequence at their own pace. You are taught this sequence pose-by-pose,...