by admin | Jun 27, 2022 | Uncategorized
In yoga, we’re trying to become more balanced. And just like walking on a slackline or tightrope, the early days have frantic movements and many wobbles and splats from a lack of nuance. Then, after a period of failing and keeping on trying, we become...
by admin | May 19, 2022 | Uncategorized
One year of Mysore style When I say I do yoga every day, I’m talking about something called Mysore-style. This is an open session, supervised by a teacher and assistant, where students complete a sequence at their own pace. You are taught this sequence pose-by-pose,...
by jacqui | Mar 20, 2022 | Uncategorized
We talked to student Helen about her experience as an older woman beginning a Mysore-style Ashtanga practice. What was it like the first few times being in the studio? The very first time, I was a little nervous and pleased that Rob and Ann were there. I made sure I...
