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June 2019

FREE TALK: The Third Eye – A Foundation for Awakening

June 29 @ 2:00 pm - 3:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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Free

Come and join us for an insightful discussion on the third eye! What is it? How is it used? How is it awakening? The third eye is a universal pathway to the 'teacher inside'. Found in both the Eastern and Western traditions, it is universally recognised as the 'eye of knowledge'. It opens a gateway for your awareness to go beyond the thinking mind, bringing awakening and clarity to your life Grounded in a simple but profound meditation technique, awakening…

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Breathtaking Breathwork

June 30 @ 3:00 pm - 5:15 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$35

Awaken to the power of your breath to access divine states of bliss, ecstasy and connection, as well as deep, healing self-love and peace. Flood your body with oxygen to activate a stronger sense of aliveness, freedom, authenticity, higher wisdom, connection and joy! Breathwork assists you to integrate all parts of yourself, so that you are fully in alignment. We use conscious connected breathing, a deep, circular breathing technique, to help you bring your awareness to the parts of you…

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July 2019

FREE TALK: The Third Eye – A Foundation for Awakening

July 14 @ 11:00 am - 12:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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Free

Come and join us for an insightful discussion on the third eye! What is it? How is it used? How is it awakening? The third eye is a universal pathway to the 'teacher inside'. Found in both the Eastern and Western traditions, it is universally recognised as the 'eye of knowledge'. It opens a gateway for your awareness to go beyond the thinking mind, bringing awakening and clarity to your life Grounded in a simple but profound meditation technique, awakening…

Find out more »
August 2019

Healing Adjustments: The Art & Science of Adjusting Wisely with Monica Gauci

August 10 @ 7:30 am - 3:30 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
$260

Monica Gauci became inspired to teach this workshop after realising that many yoga teachers can be hesitant to touch their students in certain poses. Touch is the only sense we cannot live without! Touch senses... Touch communicates... Touch has the power to heal. Learn to use this precious tool with confidence. There are MANY different ways to adjust a yoga posture… Learn what makes an adjustment safe and sound and the ingredients that make up a quality adjustment. Appreciate the…

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