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July 2018

A Closer Look at the Chants with Josh

July 1 @ 4:00 pm - 6:00 pm
$20

In classical yoga the emotional side of us is seen as an equal half of the mind and something to be developed and pressed into service as much as the intellect, and as much as the body and breath. Chanting is a vehicle to achieve this. We can see that this method has been adopted by business circles in the West, the use of slogans and mantras serve to reinforce a particular message in a way that recruits an emotional…

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Yin Seasonal Elements Masterclass – Water Element Meridians

July 7 @ 4:00 pm - 7:00 pm

With Richard Kelly and Mark Hoppe Acupuncturist This workshop will be a journey into the Water Element - the Element of winter. Water is about our stores of energy – it’s about our fear and our drive – our capacity to rest and our capacity to push on – it’s about survival. We will explore the characteristics of Water in nature, and feel into the Water Element within ourselves, deepening our sense of how our own Water expresses through body, mind and spirit.…

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Sacred Sound Bath

July 15 @ 4:45 pm - 7:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$25

This is not just an auditory experience—it’s a full body sound massage. The sounds act as the focal point, eliminating mind chatter, releasing deep rooted tensions and emotional blocks. ​ People fall into a state of deep relaxation. You emerge feeling lighter, more in balance, refreshed, and rejuvenated. It’s a pathway to meditation without knowing how to meditate.  

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