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August 2018

Blissful Breathwork

August 24, 2018 @ 6:45 pm - 8:00 pm
$30

Awaken to the power of your breath to clear emotions, limitations and blocks to creating the life that you dream of. Flood your body with oxygen to access more aliveness, freedom, authenticity, self-knowledge, higher wisdom, happiness and inspiration. Breathwork is a simple and safe experience. During a breathwork session we breathe lying down so this practice is available to everyone, regardless of age, ability or experience. We use a conscious connected breathing technique to flood the body with oxygen and…

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September 2018

Seasonal Yin Masterclass – Wood Element

September 1, 2018 @ 4:00 pm - 7:00 pm
$60

This workshop will be a journey into the Wood Element - the Element of spring. Wood is about our vision – our sense of where we’re going in our lives. It’s about our ability to plan, to make a decision and to put it into action. We will explore the characteristics of Wood in nature, and feel into the Wood Element within ourselves, deepening our sense of how our own Wood expresses through body, mind and spirit. We will use…

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November 2018

Sacred Sound Bath

November 4, 2018 @ 6:00 pm - 8:30 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$25

This is not just an auditory experience—it’s a full body sound massage. The sounds act as the focal point, eliminating mind chatter, releasing deep rooted tensions and emotional blocks. ​ People fall into a state of deep relaxation. You emerge feeling lighter, more in balance, refreshed, and rejuvenated. It’s a pathway to meditation without knowing how to meditate.  

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December 2018

Sacred Sound Bath with Patricia and Ian and Jenn

December 2, 2018 @ 6:00 pm - 9:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$25 – $30

Last one for the year! This is not just an auditory experience—it’s a full body sound massage. The sounds act as the focal point, eliminating mind chatter, releasing deep rooted tensions and emotional blocks. People fall into a state of deep relaxation. You emerge feeling lighter, more in balance, refreshed, and rejuvenated. It’s a pathway to meditation without knowing how to meditate.     Sunday 2nd December, 6pm to 9pm Booking link: https://www.eventbrite.com.au/e/sacred-sound-bath-music-meditation-december-ashtanga-yoga-centre-newcastle-nsw-tickets-51386792279

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Kundalini Yoga workshop with international teacher Rajveer Singh

December 9, 2018 @ 1:00 pm - 4:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$60

Kundalini Yoga involves using the breath, mantra, movement, asana, mudra, and inner focus to awaken, move and renew energy within your mental, physical and spiritual bodies. You will be guided step by step through the exercises and you simply do your best, let go and surrender to the process. A Kundalini Yoga practice is done mostly with the eyes closed and going at your own pace whilst focusing inwards and following instructions.   Rajveer Singh began to study the ancient science of Kundalini yoga, meditation and self mastery from…

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3 Hour Yin Immersion with Tess

December 14, 2018 @ 6:30 pm - 9:30 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$45

Feel like diving in deeper than your work Christmas party on a Friday night? Seeking the secrets of your being rather than Secret Santa?   This 3hr immersion is for those who have practiced Yin Yoga before and would like to unravel deeper layers within the mind, body, heart.   Tess will take you beyond a regular weekly class, you will move through the whole body and take extended time to really immerse into each shape. Are you ready?   Friday 14 December, 6:30pm…

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January 2019

Breathtaking Newcastle – Breathwork Event

January 18 @ 7:00 pm - 9:15 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$30

Facilitated by Jacinta Hoogenboom. Awaken to the power of your breath to access divine states of bliss, ecstasy and connection, as well as deep, healing self-love and peace. Flood your body with oxygen to activate a stronger sense of aliveness, freedom, authenticity, higher wisdom, cosmic connection and joy! Breathwork assists you to integrate all parts of yourself, so that you are fully in alignment. We use conscious connected breathing, a deep, circular breathing technique, to help you bring your awareness…

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Sacred Sound Bath January

January 20 @ 7:00 pm - 9:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
+ Google Map
$25

This is not just an auditory experience—it’s a full body sound massage. The sounds act as the focal point, eliminating mind chatter, releasing deep rooted tensions and emotional blocks. ​ People fall into a state of deep relaxation. You emerge feeling lighter, more in balance, refreshed, and rejuvenated. It’s a pathway to meditation without knowing how to meditate. Book here.

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February 2019

Alchemy of the Heart – Kundalini Yoga, Yin Yoga, Sound Healing

February 10 @ 1:00 pm - 5:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$80

A 4 hour immersion which combines; KUNDALINI YOGA + YIN YOGA + SOUND HEALING ALCHEMY: a magical process of transformation. ALCHEMY is an ancient practice of transforming basic metal into precious gold (or turning our experiences of suffering and pain into deep wisdom and spiritual power). So often our feelings of disconnectedness, isolation, and life’s daily stresses can lead us further from the home of our Heart. We start to trust less, in our selves and others. The heart opens…

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Sacred Sound Bath February

February 17 @ 7:00 pm - 9:30 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
+ Google Map
$25

This is not just an auditory experience—it’s a full body sound massage. The sounds act as the focal point, eliminating mind chatter, releasing deep rooted tensions and emotional blocks. ​ People fall into a state of deep relaxation. You emerge feeling lighter, more in balance, refreshed, and rejuvenated. It’s a pathway to meditation without knowing how to meditate.   Book here.

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