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June 2018

4 Week Beginners Courses with Richard

June 5 @ 5:45 pm - 7:15 pm
$90

Level 1 Beginners Course with Richard Kelly includes: - Basic yogic breathing and meditation techiques - Learn correct foundational alignment for your individual body structure - How to combine breath and movement, and to move safely between postures We cover the foundational standing postures and on-the-floor seated postures of the Ashtanga Yoga Primary series, the classical method from which most modern yoga is derived. Cost is $90, includes the Tuesday night (5:45pm to 7.15pm) beginner class for 4 weeks, and…

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Sacred Sound Bath with Patricia and Jenn

June 10 @ 4:30 pm - 5:00 pm
$25

An invitation to breathe in the sensual Goddess vibes, let go, be uplifted & feel nurtured. Bringing to you ambience, with light & sound textures. Our players are: Patricia Athena (gongs, chimes, harmonic voice), Jenn Le Fair (gongs, bowls, Ipu, harmonic voice), and Ian Hagger (tubular chimes, harmonic voice). Experience the deep, resonant harmonies of our crystal bowls, large wind chimes, steel-tongue & Lemurian drums, Mayan chakra chimes, Tibetan gong & bowls, entwined with voices of gently powerful shamanic &…

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July 2018

A Closer Look at the Chants with Josh

July 1 @ 4:00 pm - 6:00 pm
$20

In classical yoga the emotional side of us is seen as an equal half of the mind and something to be developed and pressed into service as much as the intellect, and as much as the body and breath. Chanting is a vehicle to achieve this. We can see that this method has been adopted by business circles in the West, the use of slogans and mantras serve to reinforce a particular message in a way that recruits an emotional…

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Yin Seasonal Elements Masterclass – Water Element Meridians

July 7 @ 4:00 pm - 7:00 pm

With Richard Kelly and Mark Hoppe Acupuncturist This workshop will be a journey into the Water Element - the Element of winter. Water is about our stores of energy – it’s about our fear and our drive – our capacity to rest and our capacity to push on – it’s about survival. We will explore the characteristics of Water in nature, and feel into the Water Element within ourselves, deepening our sense of how our own Water expresses through body, mind and spirit.…

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August 2018

Blissful Breathwork

August 24 @ 6:45 pm - 8:00 pm
$30

Awaken to the power of your breath to clear emotions, limitations and blocks to creating the life that you dream of. Flood your body with oxygen to access more aliveness, freedom, authenticity, self-knowledge, higher wisdom, happiness and inspiration. Breathwork is a simple and safe experience. During a breathwork session we breathe lying down so this practice is available to everyone, regardless of age, ability or experience. We use a conscious connected breathing technique to flood the body with oxygen and…

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September 2018

Seasonal Yin Masterclass – Wood Element

September 1 @ 4:00 pm - 7:00 pm
$60

This workshop will be a journey into the Wood Element - the Element of spring. Wood is about our vision – our sense of where we’re going in our lives. It’s about our ability to plan, to make a decision and to put it into action. We will explore the characteristics of Wood in nature, and feel into the Wood Element within ourselves, deepening our sense of how our own Wood expresses through body, mind and spirit. We will use…

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November 2018

Sacred Sound Bath

November 4 @ 6:00 pm - 8:30 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$25

This is not just an auditory experience—it’s a full body sound massage. The sounds act as the focal point, eliminating mind chatter, releasing deep rooted tensions and emotional blocks. ​ People fall into a state of deep relaxation. You emerge feeling lighter, more in balance, refreshed, and rejuvenated. It’s a pathway to meditation without knowing how to meditate.  

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December 2018

Sacred Sound Bath with Patricia and Ian and Jenn

December 2 @ 6:00 pm - 9:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$25 – $30

Last one for the year! This is not just an auditory experience—it’s a full body sound massage. The sounds act as the focal point, eliminating mind chatter, releasing deep rooted tensions and emotional blocks. People fall into a state of deep relaxation. You emerge feeling lighter, more in balance, refreshed, and rejuvenated. It’s a pathway to meditation without knowing how to meditate.     Sunday 2nd December, 6pm to 9pm Booking link: https://www.eventbrite.com.au/e/sacred-sound-bath-music-meditation-december-ashtanga-yoga-centre-newcastle-nsw-tickets-51386792279

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Kundalini Yoga workshop with international teacher Rajveer Singh

December 9 @ 1:00 pm - 4:00 pm
Ashtanga Yoga Newcastle, Level 2, 372 King St
Newcastle, NSW 2300 Australia
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$60

Kundalini Yoga involves using the breath, mantra, movement, asana, mudra, and inner focus to awaken, move and renew energy within your mental, physical and spiritual bodies. You will be guided step by step through the exercises and you simply do your best, let go and surrender to the process. A Kundalini Yoga practice is done mostly with the eyes closed and going at your own pace whilst focusing inwards and following instructions.   Rajveer Singh began to study the ancient science of Kundalini yoga, meditation and self mastery from…

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