Josh enjoys reconciling pragmatism and neuroscience with yoga and meditation, to ensure tangible benefits for students in their everyday lives. Josh spreads his passion through light and sensitivity. Josh has studied with various Western scholars and teachers, as well as some strange people in Indian ashrams.
Rich is passionate about others discovering the joy and healing powers of yoga, and inspiring people to bring their yoga practice off the mat and into everyday life.
After 20 years of teaching yoga, Dan’s goal as a teacher is to provide his students with a healthy body to live in and a calm mind to live with.
I believe that through regular yoga practice we come to understand the nature of the mind and begin to witness the ways in which stress and a busy lifestyle can impact on our physical and mental well being.
Sara practised Vinyasa flow before finding Ashtanga. She enjoys the challenging and meditative nature of this practice and loves helping others gain the benefits of this beautiful practice. After her first taste with the Ashtanga method from the source, at the Ashtanga Yoga Institute in Mysore and other esteemed teachers, she has now found her home in Newcastle.
I’m a mum, a teacher, and a lover of yoga. Sharing Ashtanga with others combines these aspects of my life in a natural next step in my own practice. As a mum and a teacher my goals are to guide, to support, and to inspire.