All classes are drop-in friendly; pre-registration is not required.

For Mysore style classes you can arrive any time, just give
yourself enough time to be shown through the sequence
and to have a rest, 60 to 90 minutes is recommended.

For full class descriptions see Led Classes.

Monday

6:00am to 7:30am (doors open 5:30am) Mysore style open session
6:00am to 7:15am Mysore for Beginners
with Josh + Janice

10:00am to 11:30am Hatha with Elaine

5:00pm to 7:30pm Mysore style open session
with Josh + Bess

6:00pm to 7:15pm Led half primary with Sara

Tuesday

6:00am to 7:30am (doors open 5:30am) Mysore style open session with Conor

5:00pm to 7:30pm Mysore style open session with Josh
6:00pm to 7:15pm Mysore for Beginners

6:00pm to 7:15pm Spinal Synergy with Richard

Wednesday

6:00am to 7:30am (doors open 5:30am) Mysore style open session
6:00am to 7:15am Mysore for Beginners
with Josh + Janice

5:00pm to 7:30pm Mysore style open session with Dave

6:00pm to 7:30pm Yoga + De-stress with Michelle

Thursday

6:00am to 7:30am (doors open 5:30am) Mysore style open session with Josh

5:00pm to 7:30pm Mysore style open session with Josh
6:00pm to 7:15pm Mysore for Beginners

6:00pm to 7:15pm Spinal Synergy with Richard

Friday

6:00am to 7:15am Led Primary Series with Josh
(for experienced students)

Saturday

6:00am to 7:00am Rocket Yoga with Brooke

4:00pm to 6:00pm Yin Yoga with Richard

Sunday

8:00am to 10:00am (doors open 7:30am) Mysore style open session